When you’re working the same job day in and day out, it’s normal to feel like you’re getting a little tired of it. But if the time that you’re taking off at the end of the day, on your days off, or when you’re able to take a short vacation doesn’t seem to be helping you better cope with work and feel refreshed, you might be experiencing burnout. Luckily, there are things that you can do to help you keep burnout at bay until you’re finally able to relax in your senior living facility after retirement.

To help you learn how this can be done, here are three ways to avoid burnout at work. 

Find Healthy Ways To Manage Your Stress

One of the biggest reasons that people feel burnout about work is because they are under a lot of stress while on the job. Sometimes, taking time away from work can help to alleviate some of this stress. But if you’re also feeling stress in your personal life or during the times when you’re not working, you’ve got to find a way to manage all of this stress before it takes you down. 

To do this, you’ll want to brainstorm some healthy ways that you or other people that you know have dealt with stress. This might include things like keeping a journal that you write in when stressed to help you work through your frustrations and emotions, getting a therapist to speak with and heal with, meditating, exercising, taking up a habit that allows you to relax, and more. 

Learn How To Better Balance Your Days

Something else that you can do while at work that can help you keep from getting burnt out is to learn how to better balance your time at work.

If you’re able to change things about and adjust when you do certain work tasks, you might want to rethink how you structure your day so that you either front-load the more stressful tasks or pepper them in among your less stressful tasks. Additionally, you should also be taking all breaks allotted to you to give yourself a chance to catch your breath. 

Start Enforcing Some Boundaries

Sometimes, burnout can happen because we’re trying to do too much. Especially if you’ve started taking on more than your job description outlines for your position, it might be time to start making some boundaries for what you’ll take on. But along with making these boundaries, you have to be sure that you yourself are enforcing them, both personally and when you’re interacting with others. While this can be a hard transition to make, it will be well worth it to avoid burnout. 

If you want to protect yourself from experiencing burnout at work, consider using the tips mentioned above to help you in doing this. 

We all know manufacturing companies’ importance in driving innovation and economic growth. But here’s the thing – a lot of their practices can be pretty rough on our planet. That’s why it’s super important for these companies to start focusing on sustainability! 

By making changes that reduce their environmental impact (and maybe even save them some money in the long haul), they’ll be doing their part in creating a cleaner, greener future for us all. 

So if you’re wondering what those sustainable strategies look like, here are four ideas manufacturers should keep in mind!

1. Energy Efficiency

So, you know how manufacturing companies can make a pretty big impact on the environment, right? One of the best ways to cut down on that impact is by focusing on energy efficiency. 

Basically, if these companies start investing in machines and technologies that don’t use as much energy, they’ll be able to lower their overall power consumption and release fewer greenhouse gases. 

But it doesn’t stop there! By optimizing their processes and setting up fancy monitoring systems, these companies can figure out areas where they’re using more energy than they need to be. 

Finally, throwing some solar panels or wind turbines into the mix will help them even further reduce their reliance on things like oil or gas. Plus, all this talk about renewable energy is 100% good for promoting sustainable practices across the board!

2. Waste Management

If we want to make sure that manufacturing is sustainable in the long term, waste management is absolutely crucial. We need to start taking steps to minimize waste and recycle or dispose of it properly.

For starters, companies need to put a comprehensive waste management system in place. This means setting up recycling programs for stuff like plastic, paper, and metal so they don’t just end up in landfills. 

If these companies do an audit of their operations, too (to see where all this waste is coming from), they can probably find even more ways to reduce it.

Companies should also try to embrace something called circular economy principles whenever possible. Basically, this means reusing materials and implementing “closed-loop” systems wherever possible so less stuff ends up getting thrown away.

One last thing! Optimizing devanning (the process of unloading shipping containers) can actually go a really long way toward cutting down on packaging waste while making everything run smoother overall.

3. Supply Chain Sustainability

If manufacturing companies want to make sure that they’re really promoting sustainability, it’s so important to start working with suppliers who are on the same page. Basically, this means finding partners who care about things like sourcing raw materials responsibly and cutting down on waste generation.

But that’s not all! Companies should also work on implementing green transportation whenever possible. Things like using electric or hybrid vehicles for logistics can make a big difference in reducing carbon emissions associated with transportation.

And here’s some good news: if these companies team up with both their suppliers and customers, they can actually come up with some really cool new ideas for making supply chains even more sustainable than before. Who knows – maybe we’ll see lots of awesome solutions springing from these collaborations soon!

4. Product Life Cycle Assessment

If we really want to make sure that manufacturing is sustainable from start to finish, we’ve got to take the whole lifespan of a product into account. This means thinking about how it’s made and where all the materials come from and considering what happens when it’s no longer useful.

The good news is that there are ways of assessing this whole process to help us figure out where we can improve things and make them more sustainable overall. 

By looking at stuff like raw material extraction, manufacturing processes, distribution methods, and end-of-life disposal techniques for each product, companies can start making informed decisions about how they’re going to reduce their carbon footprint as much as possible.

If you want something that lasts, it might be time to think outside the box. Designing products with recyclable or biodegradable materials is definitely one way forward. But there are more strategies out there, too. 

Examples are implementing “take-back” programs so old products are disposed of properly or exploring new designs for easier repair and refurbishment.

Conclusion

We’re in the 21st century now, and that means manufacturing companies need to step up their sustainability game. This means taking steps to reduce their impact on the environment as much as possible. Not only is this good for our planet (obviously), but it can also make a big difference when it comes to saving money and making sure customers are happy.

As a boss, you are the leader of your team. It’s up to you to motivate and guide your employees so that you deliver the best possible results as a unit. However, at the end of the day we’re only human. It’s not always easy to be perfect, especially when you have so much pressure as the boss. 

Whether you’ve been the boss for decades, or you’re new to management, here are some of the best tips for being the best possible boss you can be.

Practice Patience

It’s easy to get frustrated with your team when they aren’t delivering the kind of results that you need them to. However, patience is a critical part of leadership. There will be moments when you want to tear your hair out or shout at members of your team because they’re not performing the way that you’d like them too. 

This is why it’s critical that you set yourself up for patience. The best way to start is by getting plenty of rest. You may find yourself in your bedroom at the end of the long day stressing about deadlines or pressure in the office. 

However, keeping yourself up at night isn’t going to do you or your team any favors. Rest as much as possible so that the next day you’re fresh and ready to take on the challenges of the workplace. The more tired you are, the more irritable you will be and the more susceptible you’ll be to making poor decisions.

Praise

Don’t be one of those bosses that only gives feedback when it’s negative. Your employees thrive on praise just as much as you do. It’s important that you tell them when they’re doing a good job so that they will feel encouraged to continue the good work. 

If your employees don’t feel like they’re being recognized for their hard work, then it’s only a matter of time until they’re going to start slacking off. Praise can come in many different forms, from verbal recognition to bonuses and raises. The idea is to use positive reinforcement to motivate them which will get you much better results then constant criticism.

Set The Example

One of the biggest mistakes that leaders can make is forgetting to lead by example. You can’t tell your employees to be one way and then act differently yourself. “Practice what you preach” as they say, and your team will learn to respect you. 

Whether you’re the president of the United States or the manager of a shoe store, the same rules apply. Don’t only tell your employees how you would like them to be— show them and they will follow.

If you’re about to retire soon, there are a few things that you may want to do while you’re still working to help you get ready for the time that you’ll spend in retirement. Because you may not have many years between retiring and when you’d need to consider moving into an assisted living facility, it’s vital that you prepare for retirement correctly and plan for the years that you’ll have to enjoy your retirement.

To help you see how this can be done, here are three things to do as you start coming to the end of your working years. 

Start Balancing Your Income

There are all kinds of financial strategies that you can and should start employing when you’re getting close to retirement. One of these strategies includes paying off as much of your debt as possible so that you go into retirement with as little amount of debt as you can. Another strategy is to invest as much money as you can into your retirement accounts so that you have as much money as you can to live off of once you retire. The trick here is knowing how to balance this as you near retirement. 

To do this, consider how much debt you have with how close you are to your ultimate retirement savings goals. Your answer might have you wanting to pay off more debt or put more money into your retirement accounts. 

Determine Why You’re Retiring

For some people, retirement might seem like something that can’t come soon enough. But for others, retirement might feel like something that they’re supposed to do but that they don’t necessarily want to be doing.

Depending on how you feel about retirement now, you may want to spend some time thinking about why you’re retiring. In some cases, you might want to think about getting a part-time job after you retire to either continue earning some money, keep your mind sharp, give you something to do, or for another purpose. 

Think About How You’ll Spend Your Remaining Time

Once you do decide to retire, the stark difference between your working years and your retirement years can be hard to reconcile. To help with this transition, you should spend some time now thinking about how you want to spend all of your free time in retirement. 

If you’ve been wanting to develop a certain hobby for years, do some research into how to get started and start setting things in place to begin once you retire. This can help you have something to look forward to and put your energy toward once you stop working. 

If you’re planning to retire in a year or two, consider using the tips mentioned above to help you get yourself financially and emotionally prepared. 

Everybody wants to be able to settle down and retire in comfort one day. After all, there’s nothing better to look forward to than enjoying the golden years of your life comfortably. 

However, the harsh reality is that you have to work hard today if you want to be able to enjoy the fruits of your labor later.  As such, advancing in your career is essential. 

By putting in the right amount of effort, and constantly assessing your goals, you should grow in your career in no time.   If you’re ready to advance in your corporation, then look no further than these tips to do just that.

Be Confident

The most successful people are the ones that truly believe in themselves. They go after what they want, and they have a laser leg focus. They keep their eye on the goal and they refuse to let anything stand in their way when aiming for their goals.

The most successful people in life stick up for what they believe in, and aren’t afraid to believe in what they stand for. The more confident that you are, the more you exude that same energy onto other people and the more they’ll believe in your power as much as you do.

Never Take No For An Answer  

It’s important that you negotiate your terms, and never take no for an answer.  That means that when someone tells you can’t do something, you refuse to give up without accepting defeat.  This also includes your salary. 

It’s important that you’re confident enough to ask for the pay that you believe you deserve and be fearless when asking for it.

Interestingly enough, one of the most common reasons why men often get more raises than women is that they simply ask for it!

Prioritize Productivity

The most successful employees are the ones that achieve the most amount of results in the shortest amount of time.  By prioritizing productivity, you will show your superiors that you’re worthy of advancing in your career. When you’re producing top results compared to your colleagues, then you’ll be first in line for a promotion or raise. Always keep your eye on how you can get things done better and faster.

Work Well With Others

One of the most important aspects of advancing in your career is showing other people how well you work with others. When you work as a team player, then it demonstrates that you have the personality traits that it takes to be a leader. Avoid conflict at work, keep your head high, and stay focused on your work.  

By following these tips and being great at what you do, there’s nowhere to go but up in your career!

Kevin Mulleady Weighs In On the Tech Startup Failure Rate

In 2018, the tech startup failure rate was 63%. For such a promising place to be, it’s led to a lot of disappointment for many people. Kevin Mulleady, founder or co-founder of multiple successful companies, weighs in on what’s happening within the companies that fail and provides tips about preventing collapse.

The Mindset

Kevin Mulleady specializes in biotech, finance, and investment. He points out that part of the problem is that there’s a push for people to be their bosses today. It seems that everyone, everywhere, wants to abandon their 9 – 5 so they can take charge of their lives and their careers.

Mulleady says that, while this is an admirable goal, the long-term aspirations often don’t recognize what it takes to build a business from scratch. To be fair, this is true for every industry, but it can be especially challenging to get started in technology today. Because there are so many players who have come to dominate the industry, trying to squeeze into such a cluttered landscape has proved to be nearly impossible for many.

What people tend to remember when they forge their own path are the success stories. There are plenty of people who, despite the odds, stumble onto immense profits almost right at the get-go. They end up ignoring the failure rate entirely or telling themselves that those who failed are nothing like them. The confidence can lead to overspending at the beginning, which can land a company in hot water faster than they thought possible.

The Wrong Market

The virtual world opens up doors to billions of people. This is theoretically a huge opportunity, but in practice, it can lead tech companies to choose the wrong target market. If they can’t narrow down who their audience is and give definitive reasons why they should be interested in the product or program, a tech company might waste a lot of time continuing to hammer home a message that ultimately isn’t connecting.

Kevin Mulleady says that he understands how intuitive it can be to think broadly. After all, if you can appeal to a wide swath of people, it will lead to that much more traction. He says that in some cases, though, you’re better off being more niche — at least at first.

Not an Expert

People without a lot of experience in technology can counterintuitively make their fortunes in technology. Much like the entrepreneurs who land success almost inadvertently, it’s possible to strike gold regardless of your expertise or specialty.

However, in the tech field, it’s more likely that you’ll be swallowed up by the bigger fish who began with the right skills and the right team. Kevin Mulleady says that there’s a lot to be said for hiring experts if you’re not an expert. However, if you don’t know the field at all, you’ll have a hard time spotting someone who does. Resumes and references don’t always tell you the real story of what it’s like to work with someone or how innovative they are when it comes to solving problems. If you’re starting without a lot of capital, it will be that much more difficult to get people on board. Tech professionals are in-demand, and their average salaries reflect it.

Kevin Mulleady on Preventing the Cycle

Mulleady has been an investor for much of his career, and it’s his job to assess the real value of a product or service. He has to look past the numbers to what someone really has to offer. After so much back and forth, he stresses the importance of researching who you want to market to and using resources carefully. Above all else, he thinks that all entrepreneurs should set measurable, attainable goals along their journey. If there’s no way to track progress, then it will be easy to unexpectedly hit failure without even realizing it.

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As a business owner, you probably feel in some ways like your business is your baby that you have nourished from the ground up, and to see it fail would break your heart. Every person who works for you should understand your values and goals, and be a small extension of you for the times you can’t be there to run every aspect of the business yourself.

As your business grows, you will eventually need to hire more and more people in all different areas. If you’ve ever had any employee not work out, you know just how disappointing that can be and it may make you wary of hiring people in the future. However, there are definitely things you can do to make sure you hire the best possible people who will treat your business as if it were their own. Here are 3 helpful hiring tips for business owners.

Consider Their Age

In no way should you ever be ageist in your hiring process, but you should always consider a person’s age and where they’re at in life when deciding whether or not they will be a good fit for your business. For example, someone may mention at an interview that they are close to reaching retirement, or it may say on their resume that they have recently come back out of retirement to re-enter the workforce. This is perfectly fine, but if you are specifically looking for someone who can work for you long term, this may not be the best candidate.

Give People A Chance

While it can be scary to give candidates with less experience a chance, in many cases when you take a chance on someone they can end up being your best hire ever. If someone has the right core values and you just click with them during the interview process, consider giving them a chance to see if they have what it takes to help run your business.

Go With Your Gut

This one is a good tip in all areas of life and work, not just during the hiring process. If you have a good feeling about someone, listen to it. But if you have a bad feeling about someone, you should listen to that too. Most of the time your intuition will not lead you astray, so go with your gut feeling about people when you are deciding who to hire. 

The hiring process can be tough, both for the business owner and the potential candidates. Hopefully these tips will help make it easier for you to find excellent employees that you will enjoy working with for years to come.